Helpline Numbers for Mental Distress in India

If you or someone you know is struggling with mental health or suicidal thoughts, know that help is available.  

Please refer to this article for phone numbers of various helplines across India. 
 
Our team of therapists at Authentic Living has personally verified each of these numbers and researched the timings, language availability and serviceable locations - the information provided here is true to the best of our knowledge. 

For any additional information or to avail therapy, please reach out to our team.
 

South India:

Name

Contact Number

Location

Language 

Timings and Availability

Sahai

080 25497777, 9886444075

Karnataka (Bengaluru)

English & Hindi, Tamil, Telugu, Kannada

10 AM to 5:30 PM

Monday to Saturday

Sa-Mudra Yuva Helpline

9880396331

Karnataka (Bengaluru)

 

24x7

Thanal Suicide Prevention centre

04952760000

Kerala (Kozhikode)

Malayalam (mostly), very few volunteers speak in English and they don't work all days

10 am to 5 pm- All days

NIMHANS (PAN India)

Karnataka (Bengaluru)

 

North India:

Name

Contact Number

Location

Language 

Timings and Availability

Sumaitri

011 23389090 / 9315767849

Delhi

English & Hindi

Mon-Sun 2.30pm to 6.30pm

One life (PAN India)

7893078930

All India Helpline

English

24x7

 

East India:

Name

Contact Number

Location

Language 

Timings and Availability

Suicide Prevention Helpline

18003453225

Sikkim (Gangtok)

English, Hindi, Nepali

24x7

West India:

Name

Contact Number

Location

Language 

Timings and Availability

Vandrevala Foundation

1800 233 3330

Mumbai

Hindi

24X7

Connecting NGO

1800 843 4353 (Toll-Free)/9922001122

Maharashtra (Pune)

English and Hindi

Daily: 12 PM to 8 PM

Shushrusha Counseling, Guidance and Training Institute

9422627571, +91 8275038382

Maharashtra (Islampur)

Hindi

Daily: 10 AM - 6 PM

COOJ Mental Health Foundation

98225 62522

Goa

English, Hindi, Konkini

Mon-Fri: 1pm to 7pm

 

 

417 comments

  • Hello to the Authenticliving Manager,

    I am Eric and I’m thinking you would like your website Authenticliving to produce additional inquiries.

    Here is one approach:

    Web Visitors Into Leads is a tool that operates on your site, prepared to capture each visitor’s name, email, and phone number. It informs you as soon as someone expresses interest, allowing you to speak with them while they are still viewing Authenticliving.

    View a Demonstration https://actionleadgeneration.com to see how Web Visitors Into Leads works.

    Once you have their phone number, our new SMS Text With Lead feature allows you to start a text conversation. You can answer questions, provide more details, and even finalize a connection that way.

    If they are not ready at that moment, you can follow up later with text messages that share updated information, helpful links, or simply keep the dialogue open to establish a positive rapport.

    Learn More https://actionleadgeneration.com to understand how Web Visitors Into Leads can support your business, potentially engaging many more interested individuals.

    Eric

    P.S. Studies suggest that most visitors leave quickly. This resource offers a 14-day evaluation period and also includes international communication support. There may be individuals ready to speak with you now, so please don’t let the opportunity pass.

    If you’d like to Want to receive fewer emails, or none whatsoever? Update your email preferences by visiting https://actionleadgeneration.com/unsubscribe.aspx?d=authenticliving.in

    Eric Jones
  • Hello Authenticliving

    I just found your site, quick question…

    My name’s Eric, and I recently discovered your site – Authenticliving – while surfing the net. You showed up at the top of the search results, so I checked you out. Looks like what you’re doing is pretty cool.

    But if you don’t mind me asking – after someone like me stumbles across Authenticliving, what usually happens?

    Is your site generating leads for your business?

    I’m guessing some, but I also bet you’d like more… research indicates that 7 out of 10 who land on a site wind up leaving without a trace.

    Not good.

    Here’s an idea…

    How about making it really easy for every visitor who shows up to get a personal phone call from you as soon as they hit your site…

    You can –

    LeadConnect is a software widget that works on your site, ready to capture any visitor’s Name, Email address, and Phone Number. It notifies you immediately – so that you can talk to that lead while they’re literally looking over your site.

    https://boltleadgeneration.com to try out a Live Demo with Web Visitors Into Leads now to see exactly how it works.

    You’ll be amazed – the difference between contacting someone within 5 minutes versus 30 minutes later could boost your results 100-fold.

    It gets even better… once you’ve captured their phone number, with our new SMS Text With Lead feature, you can instantly start a text (SMS) conversation.

    That way, even if you don’t close a deal right away, you can follow up with text messages for new offers, content links, even just how you are doing? notes to build a relationship.

    Pretty sweet – AND effective.

    https://boltleadgeneration.com to discover what Web Visitors Into Leads can do for your business.

    You could be converting up to 100X more leads today!
    Eric

    PS: Web Visitors Into Leads offers a complimentary 14-day trial – you could be converting up to 100x more leads immediately!
    It even includes International Long Distance Calling.
    You have customers waiting to talk with you right now… don’t keep them waiting.
    https://boltleadgeneration.com to try Web Visitors Into Leads now.

    If you’d like to Want to receive less emails, or none whatsoever? Update your email preferences by visiting https://boltleadgeneration.com/unsubscribe.aspx?d=authenticliving.in

    Eric Jones
  • Hello to the Authenticliving Owner.

    Great website!

    My name’s Eric, and I just found your site – Authenticliving – when browsing the net. You showed up on the top of the search engine results, so I checked you out. Seems like what you’re doing is really interesting.

    But if you don’t mind me asking – after someone like me lands across Authenticliving, what usually happens?

    Is your site generating leads for your business?

    I’m guessing some, but I also guess you’d like more… research show that 7 out of 10 people that land on a site end up leaving without any interaction.

    That’s unfortunate.

    Here is an idea – what if there’s a simple way for each visitor to signal interest to get a phone call from you immediately…the moment they visit your site and said, “call me now.”

    You can –

    Web Visitors Into Leads is a tool that works on your site, ready to capture every visitor’s Name, Email address, and Phone Number. It allows you to know immediately – so that you can talk to that lead while they’re actually browsing your site.

    Go to https://actionleadgeneration.com to check out a Live Demo with Web Visitors Into Leads today to see exactly how it works.

    Time is essential when it comes to engaging with leads – the difference between contacting someone within 5 minutes compared to 30 minutes later is significant – like 100 times more effective!

    That’s why we created our new SMS Text With Lead feature… because once you’ve collected the visitor’s phone number, you can automatically start a text message conversation.

    Consider the opportunities – even if you don’t close a deal right away, you can stay connected with text messages for new offers, content links, or even just a quick “how are you doing?” note to establish a relationship.

    Wouldn’t that be helpful?

    Go to https://actionleadgeneration.com to find out what Web Visitors Into Leads can offer for your business.

    You could be converting up to 100X more leads today!
    Eric

    PS: Web Visitors Into Leads provides a complimentary 14-day trial – and it even includes International calling.
    You have customers waiting to talk with you right now… don’t leave them waiting.
    Go to https://actionleadgeneration.com to try Web Visitors Into Leads today.

    If you’d like to Want to receive fewer emails, or none whatsoever? Update your email preferences by visiting https://actionleadgeneration.com/unsubscribe.aspx?d=authenticliving.in

    Eric Jones
  • Looking for fast and easy content creation? Try these 3 Amazing AI Tools:
    Create professional videos
    *
    Generate content effortlessly
    **Convert text to speech seamlessly
    Take your content to the next level today! http://3amazingaitools.top/

    Lynne Stjohn
  • Hello Authenticliving Owner,

    My name is Eric and I’m betting you’d like your website Authenticliving to generate more leads.

    Here’s how:

    Web Visitors Into Leads is a software widget that works on your site, ready to capture any visitor’s Name, Email address, and Phone Number. It signals you as soon as they say they’re interested – so that you can talk to that lead while they’re still there at Authenticliving.

    Visit https://actionleadgeneration.com to try out a Live Demo with Web Visitors Into Leads now to see exactly how it works and even give it a try… it could be huge for your business.

    Plus, now that you’ve got their phone number, with our new SMS Text With Lead feature, you can automatically start a text (SMS) conversation quickly… which is so powerful because connecting with someone within the first 5 minutes is 100 times more effective than waiting 30 minutes or more later.

    The new text messaging feature lets you follow up regularly with new offers, content links, even just how are you doing? notes to build a relationship.

    Everything I’ve just described is extremely simple to implement, cost-effective, and profitable.

    Visit https://actionleadgeneration.com to discover what Web Visitors Into Leads can do for your business, potentially converting up to 100 times more eyeballs into leads today!

    Eric

    PS: Studies show that 70% of a site’s visitors disappear and are gone forever after just a moment. Don’t keep losing them.
    Web Visitors Into Leads offers a complimentary 14-day trial – and it even includes International Long Distance Calling.
    You have customers waiting to talk with you right now… don’t keep them waiting.
    Visit https://actionleadgeneration.com to try Web Visitors Into Leads now.

    If you’d like to Want to receive fewer emails, or none whatsoever? Update your email preferences by visiting https://actionleadgeneration.com/unsubscribe.aspx?d=authenticliving.in

    Eric Jones

Leave a comment