With us, you are never alone
Our mental health services for individuals ensure quality care for you, your loved ones and non-corporate groups.
Parenting
and Family
and Family
Social and
Interpersonal
Interpersonal
Marriage and
Relationships
Relationships
Identity
and Self
and Self
Learning and
Education
Education
Professional and
Organizational
Organizational
Avail one to one therapy for a range of mental health concerns
We are proficient in traditional, modern and alternative forms of counselling and therapy. Our team is trained to address most mental health concerns including but not limited to the following categories:
Parenting
and Family
and Family
Social and
Interpersonal
Interpersonal
Marriage and
Relationships
Relationships
Identity
and Self
and Self
Learning and
Education
Education
Professional and
Organizational
Organizational
Learn, interact and heal with our
Masterclass and immersive workshops
Masterclass and immersive workshops
We love interacting with you and our preventive classes and workshops are a safe space to do just that!
Join us to learn more about mental health, express your emotions and find the answers you may be searching for.
Join us to learn more about mental health, express your emotions and find the answers you may be searching for.
Masterclasses:
short, affordable, one-day group courses packed with discussions, activities and a whole lot of learning!
Immersive Workshops:
affordable, experiential one-day group workshops that are in-depth and promote learning, expression and growth.
Join our tribe by attending an Authentic Living Circle
Authentic Living Circles are online sessions that anyone can attend, free of charge! These sessions are meant to help you deal with current challenges and work through them in a safe and nurturing space.
Rejuvenate your mind, body and soul with our online and offline retreats
Authentic Living Retreats are designed to facilitate deep work concerning healing and wellbeing. Join one of our day-long online retreats or multi-day in-person retreats for an immersive, transformative experience. Each retreat is centred around a theme such as inner child healing,
holistic wellbeing, women's wellbeing/healing and more.
Why should you choose Authentic Living?
- Client - centric approach
- Experts in psychology
- Over 15 years of experience
- Research - backed techniques
- Complete client confidentiality
- Trained therapists and professionals
- Positive psychology approach
- Customised and inclused services
- Extended service support
Take the first step towards improved mental health
Get started with our services