Welcome to Authentic Living
Authentic Living is an initiative that offers wellbeing and mental health services by trained professionals to individuals and organizations. We provide a safe, non-judgemental space to truly help you transform, transcend and thrive!
The mental health goals
that we strive tirelessly
to achieve
that we strive tirelessly
to achieve
7.5% of the Indian population suffers from mental disorders and we're here to change that.
Authentic Living strives to make changes by:
- Transforming the mental health and wellbeing space by making high-quality support accessible
- Bringing on board competent mental health practitioners and training them on an ongoing basis
- Curating resources and creating initiatives for awareness around mental health and wellbeing
- Making mental health and wellbeing a focus for organizations and driving institutional accountability
Our story
Authentic Living was originally founded in early 2020 as a way to build a community and movement by offering programs to help young individuals tap into their true potential. Over time, we discovered the need to set up a mental health vertical to support both professionals and individuals in their holistic wellbeing journey.
Fast forward to now, Authentic Living has grown into a passionate team of professionals and trained mental health specialists. We support the community's mental health and wellbeing by providing one on one therapy services, masterclasses, and immersive workshops. In addition, our Corporate Wellbeing Partnership helps organizations support the mental health and wellbeing of their team members through the use of effective coaching and therapy practices.
As advocates for mental health and its close connection to overall wellbeing, we also create and share helpful resources with our community through social media.
