Helpline Numbers for Mental Distress in India
South India:
|
Name |
Contact Number |
Location |
Language |
Timings and Availability |
|
Sahai |
080 25497777, 9886444075 |
Karnataka (Bengaluru) |
English & Hindi, Tamil, Telugu, Kannada |
10 AM to 5:30 PM Monday to Saturday |
|
Sa-Mudra Yuva Helpline |
9880396331 |
Karnataka (Bengaluru) |
|
24x7 |
|
Thanal Suicide Prevention centre |
04952760000 |
Kerala (Kozhikode) |
Malayalam (mostly), very few volunteers speak in English and they don't work all days |
10 am to 5 pm- All days |
|
NIMHANS (PAN India) |
Karnataka (Bengaluru) |
North India:
|
Name |
Contact Number |
Location |
Language |
Timings and Availability |
|
Sumaitri |
011 23389090 / 9315767849 |
Delhi |
English & Hindi |
Mon-Sun 2.30pm to 6.30pm |
|
One life (PAN India) |
7893078930 |
All India Helpline |
English |
24x7 |
East India:
|
Name |
Contact Number |
Location |
Language |
Timings and Availability |
|
Suicide Prevention Helpline |
18003453225 |
Sikkim (Gangtok) |
English, Hindi, Nepali |
24x7 |
West India:
|
Name |
Contact Number |
Location |
Language |
Timings and Availability |
|
Vandrevala Foundation |
1800 233 3330 |
Mumbai |
Hindi |
24X7 |
|
Connecting NGO |
1800 843 4353 (Toll-Free)/9922001122 |
Maharashtra (Pune) |
English and Hindi |
Daily: 12 PM to 8 PM |
|
Shushrusha Counseling, Guidance and Training Institute |
9422627571, +91 8275038382 |
Maharashtra (Islampur) |
Hindi |
Daily: 10 AM - 6 PM |
|
COOJ Mental Health Foundation |
98225 62522 |
Goa |
English, Hindi, Konkini |
Mon-Fri: 1pm to 7pm |
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[url=https://5.gp/jzhpygyj][b]Culture[/b][/url]
I came to Asia International School – Girls Section with hopes of academic growth, new friendships, and a future built on opportunity. But what I’ve encountered in Riyadh is something no school brochure warned about. There are moments where my thoughts become fragmented, my emotional state shifts suddenly, and I feel watched even in empty hallways. These episodes are not rare. They are structured. Predictable. I began to realize I was being interfered with — not socially, but neurologically.
What’s happening isn’t abstract. It’s not paranoia. It’s the result of deliberate interference by Saudi internal intelligence services, military-affiliated signal control divisions, and units tied to the Ministry of Interior. This is not education under pressure — it is behavior modification under cover of schooling. There is an invisible infrastructure here that manipulates mental states through remote influence. And no one inside these institutions will talk about it.
I’ve said nothing until now because the consequences of speaking are obvious. You are labeled unstable. You lose your place. You become a target twice over. If I had known what studying in this country actually entailed, I would have never applied. Now I write this so that the illusion can fracture — even if only slightly.
info@saudihospital.com.sa