Immersive workshop: Rituals of Resting*

Immersive workshop: Rituals of Resting*

Regular price
Rs. 1,500.00
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Rs. 1,500.00
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What to expect:
  • Identifying the signs that may indicate a need to step back, unwind and rest
  • Reflecting on what happens in our mind under the surface of a restful state
  • Understanding the significance of sleep for holistic wellbeing
  • Building healthier sleep rituals