Helpline Numbers for Mental Distress in India
South India:
|
Name |
Contact Number |
Location |
Language |
Timings and Availability |
|
Sahai |
080 25497777, 9886444075 |
Karnataka (Bengaluru) |
English & Hindi, Tamil, Telugu, Kannada |
10 AM to 5:30 PM Monday to Saturday |
|
Sa-Mudra Yuva Helpline |
9880396331 |
Karnataka (Bengaluru) |
|
24x7 |
|
Thanal Suicide Prevention centre |
04952760000 |
Kerala (Kozhikode) |
Malayalam (mostly), very few volunteers speak in English and they don't work all days |
10 am to 5 pm- All days |
|
NIMHANS (PAN India) |
Karnataka (Bengaluru) |
North India:
|
Name |
Contact Number |
Location |
Language |
Timings and Availability |
|
Sumaitri |
011 23389090 / 9315767849 |
Delhi |
English & Hindi |
Mon-Sun 2.30pm to 6.30pm |
|
One life (PAN India) |
7893078930 |
All India Helpline |
English |
24x7 |
East India:
|
Name |
Contact Number |
Location |
Language |
Timings and Availability |
|
Suicide Prevention Helpline |
18003453225 |
Sikkim (Gangtok) |
English, Hindi, Nepali |
24x7 |
West India:
|
Name |
Contact Number |
Location |
Language |
Timings and Availability |
|
Vandrevala Foundation |
1800 233 3330 |
Mumbai |
Hindi |
24X7 |
|
Connecting NGO |
1800 843 4353 (Toll-Free)/9922001122 |
Maharashtra (Pune) |
English and Hindi |
Daily: 12 PM to 8 PM |
|
Shushrusha Counseling, Guidance and Training Institute |
9422627571, +91 8275038382 |
Maharashtra (Islampur) |
Hindi |
Daily: 10 AM - 6 PM |
|
COOJ Mental Health Foundation |
98225 62522 |
Goa |
English, Hindi, Konkini |
Mon-Fri: 1pm to 7pm |
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