Helpline Numbers for Mental Distress in India

If you or someone you know is struggling with mental health or suicidal thoughts, know that help is available.  

Please refer to this article for phone numbers of various helplines across India. 
 
Our team of therapists at Authentic Living has personally verified each of these numbers and researched the timings, language availability and serviceable locations - the information provided here is true to the best of our knowledge. 

For any additional information or to avail therapy, please reach out to our team.
 

South India:

Name

Contact Number

Location

Language 

Timings and Availability

Sahai

080 25497777, 9886444075

Karnataka (Bengaluru)

English & Hindi, Tamil, Telugu, Kannada

10 AM to 5:30 PM

Monday to Saturday

Sa-Mudra Yuva Helpline

9880396331

Karnataka (Bengaluru)

 

24x7

Thanal Suicide Prevention centre

04952760000

Kerala (Kozhikode)

Malayalam (mostly), very few volunteers speak in English and they don't work all days

10 am to 5 pm- All days

NIMHANS (PAN India)

Karnataka (Bengaluru)

 

North India:

Name

Contact Number

Location

Language 

Timings and Availability

Sumaitri

011 23389090 / 9315767849

Delhi

English & Hindi

Mon-Sun 2.30pm to 6.30pm

One life (PAN India)

7893078930

All India Helpline

English

24x7

 

East India:

Name

Contact Number

Location

Language 

Timings and Availability

Suicide Prevention Helpline

18003453225

Sikkim (Gangtok)

English, Hindi, Nepali

24x7

West India:

Name

Contact Number

Location

Language 

Timings and Availability

Vandrevala Foundation

1800 233 3330

Mumbai

Hindi

24X7

Connecting NGO

1800 843 4353 (Toll-Free)/9922001122

Maharashtra (Pune)

English and Hindi

Daily: 12 PM to 8 PM

Shushrusha Counseling, Guidance and Training Institute

9422627571, +91 8275038382

Maharashtra (Islampur)

Hindi

Daily: 10 AM - 6 PM

COOJ Mental Health Foundation

98225 62522

Goa

English, Hindi, Konkini

Mon-Fri: 1pm to 7pm

 

 

485 comments

  • Hello Authenticliving Owner,

    My name is Eric and I just came across your website at Authenticliving…

    Looks great… but now what?

    By that I mean, when someone like me finds your website – either through Search or just bouncing around – what happens next? Do you get a lot of leads from your site, or at least enough to make you happy?

    Honestly, most business websites fall a bit short when it comes to generating paying customers. Studies show that 70% of a site’s visitors disappear and are gone forever after just a moment.

    Here’s an idea…

    How about making it really EASY for every visitor who shows up to get a personal phone call from you as soon as they hit your site…

    You can –

    Web Visitors Into Leads is a software widget that works on your site, ready to capture any visitor’s Name, Email address, and Phone Number. It signals you as soon as they let you know they’re interested – so that you can talk to that lead while they’re literally looking over your site.

    https://resultleadgeneration.com to try out a Live Demo with Web Visitors Into Leads now to see exactly how it works.

    You’ll be amazed—the difference between contacting someone within 5 minutes versus a half-hour or more later could increase your results 100-fold.

    It gets even better… once you’ve captured their phone number, with our new SMS Text With Lead feature, you can automatically start a text (SMS) conversation.

    That way, even if you don’t close a deal right away, you can follow up with text messages for new offers, content links, even just how you doing? notes to build a relationship.

    Pretty sweet – AND effective.

    https://resultleadgeneration.com to discover what Web Visitors Into Leads can do for your business.

    You could be converting up to 100X more leads today!

    Eric

    PS: Web Visitors Into Leads offers a complimentary 14-day trial – and it even includes International Long Distance Calling.
    You have customers waiting to talk with you right now… don’t keep them waiting.
    https://resultleadgeneration.com to try Web Visitors Into Leads now.

    We are committed to protecting your privacy and providing a safe & high-quality online experience for our visitors. We understand that you care about how the information you provide to us is used and shared. We have developed a Privacy Policy to inform you of our policies about the collection, use, and disclosure of information we receive from users of our website. We operate the Website.

    Our Privacy Policy, along with our Terms & Conditions, governs your use of this site. By using the website, or by accepting the Terms of Use (via opt-in, checkbox, pop-up, or clicking an email link confirming the same), you agree to be bound by our Terms & Conditions and our Privacy Policy.

    If you have provided any voluntarily given information, you may review and make changes to it via instructions found on the Website. To manage your receipt of marketing and non-transactional communications, you may Want to receive fewer emails, or none whatsoever? Update your email preferences.

    Emails related to orders are provided automatically – customers are not able to opt out of these. We will try to address any requests related to the management of personal information in a timely manner. However, it may not always be possible to fully remove or modify information in our databases if we have a valid reason to keep it for certain timeframes. If you have any questions, simply see our website to view our official policies.

    Our primary goal is to help you with lead generation. These emails are meant to give you advice on that topic, or to promote products that will help you have the kind of business films are written about.

    If you’d like to Want to receive fewer emails, or none whatsoever? Update your email preferences by visiting https://resultleadgeneration.com/unsubscribe.aspx?d=authenticliving.in

    Eric Jones
  • Hello Authenticliving Owner!

    My name is Eric and I’m betting you’d like your website Authenticliving to generate more leads.

    Here’s how:

    Web Visitors Into Leads is a software widget that works on your site, ready to capture any visitor’s Name, Email address, and Phone Number. It signals you as soon as they say they’re interested – so that you can talk to that lead while they’re still there at Authenticliving.

    https://boltleadgeneration.com for a live demo now.

    Plus, now that you’ve got their phone number, with our new SMS Text With Lead feature, you can automatically start a text (SMS) conversation – answer questions, provide more info, and close a deal that way.

    If they don’t take you up on your offer then, just follow up with text messages for new offers, content links, even just “how you doing?” notes to build a relationship.

    https://boltleadgeneration.com to discover what Web Visitors Into Leads can do for your business.

    The difference between contacting someone within 5 minutes versus a half-hour means you could be converting up to 100X more leads today!

    Try Web Visitors Into Leads and get more leads now.

    Eric

    PS: The studies show 7 out of 10 visitors don’t hang around – you can’t afford to lose them!
    Web Visitors Into Leads offers a complimentary 14-day trial – and it even includes International Long Distance Calling.
    You have customers waiting to talk with you right now… don’t keep them waiting.
    https://boltleadgeneration.com to try Web Visitors Into Leads now.

    We are strongly committed to protecting your privacy and providing a safe & high-quality online experience for our visitors. We understand that you care about how the information you provide to us is used and shared. We have developed a Privacy Policy to inform you of our policies about the collection, use, and disclosure of information we receive from users of our website. We operate the Website.

    Our Privacy Policy, along with our Terms & Conditions, governs your use of this site. By using the website, or by accepting the Terms of Use (via opt-in, checkbox, pop-up, or clicking an email link confirming the same), you agree to be bound by our Terms & Conditions and our Privacy Policy.

    If you have provided any voluntarily given information, you may review and make changes to it via instructions found on the Website. To manage your receipt of marketing and non-transactional communications, you may Want to receive fewer emails, or none whatsoever? Update your email preferences.

    Emails related to orders are provided automatically – customers are not able to opt out of these. We will try to address any requests related to the management of personal information in a timely manner. However, it may not always be possible to fully remove or modify information in our databases if we have a valid reason to keep it for certain timeframes. If you have any questions, simply see our website to view our official policies.

    Our primary goal is to help you with lead generation. These emails are intended to give you useful guidance on that topic, or to highlight solutions that will help you achieve success.

    If you’d like to Want to receive fewer emails, or none whatsoever? Update your email preferences by visiting https://boltleadgeneration.com/unsubscribe.aspx?d=authenticliving.in

    Eric Jones
  • Hello Authenticliving

    I just found your site, quick question…

    My name’s Eric, I found Authenticliving after doing a quick search – you showed up near the top of the rankings, so whatever you’re doing for SEO, looks like it’s working well.

    So here’s my question – what happens AFTER someone lands on your site? Anything?

    Research tells us at least 70% of the people who find your site, after a quick once-over, they disappear… forever.

    That means that all the work and effort you put into getting them to show up, goes down the tubes.

    Why would you want all that good work – and the great site you’ve built – go to waste?

    Because the odds are they’ll just skip over calling or even grabbing their phone, leaving you high and dry.

    But here’s a thought… what if you could make it super-simple for someone to raise their hand, say, okay, let’s talk without requiring them to even pull their cell phone from their pocket?

    You can – thanks to revolutionary new software that can literally make that first call happen NOW.

    Web Visitors Into Leads is a software widget that sits on your site, ready and waiting to capture any visitor’s Name, Email address, and Phone Number. It lets you know IMMEDIATELY – so that you can talk to that lead while they’re still there at your site.

    You know, strike when the iron’s hot!

    Please see this URL to try out a Live Demo with Web Visitors Into Leads now to see precisely how it works and even give it a try… it could be huge for your business: https://boltleadgeneration.com

    When targeting leads, you HAVE to act fast – the difference between contacting someone within 5 minutes versus 30 minutes later is huge – like 100 times better!

    That’s why you should check out our new SMS Text With Lead feature as well… once you’ve captured the phone number of the website visitor, you can automatically kick off a text (SMS) conversation with them.

    Imagine how powerful this could be – even if they don’t take you up on your offer immediately, you can stay in touch with them using text messages to make new offers, provide links to great content, and build your credibility.

    Just this alone could be a game changer to make your website even more effective.

    Strike when the iron’s hot!

    Please see this URL to discover what Web Visitors Into Leads can do for your business – you’ll be amazed: https://boltleadgeneration.com

    Thanks and keep up the great work!

    Eric

    PS: Web Visitors Into Leads offers a free 14 days trial!
    It even includes International Long Distance Calling.
    Stop wasting money chasing eyeballs that don’t turn into paying customers.
    Please see this URL to try Web Visitors Into Leads now: https://boltleadgeneration.com

    ==========

    We are strongly committed to protecting your privacy and providing a safe & high-quality online experience for our visitors. We understand that you care about how the information you provide to us is used and shared. We have developed a Privacy Policy to inform you of our policies about the collection, use, and disclosure of information we receive from users of our website. We operate the website.

    Our Privacy Policy, along with our Terms & Conditions, governs your use of this site. By using the website, or by accepting the Terms of Use (via opt-in, checkbox, pop-up, or clicking an email link confirming the same), you agree to be bound by our Terms & Conditions and our Privacy Policy.

    If you have provided any voluntarily given information, you may review and make changes to it via instructions found on the website. To manage your receipt of marketing and non-transactional communications, you may Want to receive less emails, or none whatsoever? Update your email preferences.

    Emails related to orders are provided automatically – customers are not able to opt out of these. We will try to address any requests related to the management of personal information in a timely manner. However, it may not always be possible to fully remove or modify information in our databases if we have a valid reason to keep it for certain timeframes. If you have any questions, simply see our site to view our official policies.

    Our primary goal is to help you with lead generation. These emails are intended to give you useful guidance on that topic, or to highlight solutions that will help you achieve success.

    If you’d like to Want to receive less emails, or none whatsoever? Update your email preferences by clicking here.
    https://boltleadgeneration.com/unsubscribe.aspx?d=authenticliving.in

    Eric Jones
  • Hello Authenticliving Owner,

    My name’s Eric and I just found your site Authenticliving

    It’s got a lot going for it, but here’s an idea to make it even MORE effective.

    Visit https://resultleadgeneration.com for a live demo now.

    Web Visitor is a software widget that works on your site, ready to capture any visitor’s Name, Email address, and Phone Number. It signals you the moment they let you know they’re interested – so that you can talk to that lead while they’re literally looking over your site.

    https://resultleadgeneration.com to try out a Live Demo with Web Visitor now to see exactly how it works.

    It could be huge for your business – and because you’ve got that phone number, with our new SMS Text With Lead feature, you can automatically start a text (SMS) conversation – immediately… and contacting someone in that 5-minute window is 100 times more powerful than reaching out 30 minutes or more later.

    Plus, with text messaging you can follow up later with new offers, content links, even just follow-up notes to keep the conversation going.

    Everything I’ve just described is simple, easy, and effective.

    https://resultleadgeneration.com to discover what Web Visitor can do for your business.

    You could be converting up to 100X more leads today!

    Eric

    PS: Studies show that 70% of a site’s visitors disappear and are gone forever after just a moment. Don’t keep losing them.
    Web Visitor offers a complimentary 14-day trial – and it even includes International Long Distance Calling.
    You have customers waiting to talk with you right now… don’t keep them waiting.
    https://resultleadgeneration.com to try Web Visitor now.

    We are strongly committed to protecting your privacy and providing a safe & high-quality online experience for our visitors. We understand that you care about how the information you provide to us is used and shared. We have developed a Privacy Policy to inform you of our policies about the collection, use, and disclosure of information we receive from users of our website. We operate the Website.

    Our Privacy Policy, along with our Terms & Conditions, governs your use of this site. By using the website, or by accepting the Terms of Use (via opt-in, checkbox, pop-up, or clicking an email link confirming the same), you agree to be bound by our Terms & Conditions and our Privacy Policy.

    If you have provided any voluntarily given information, you may review, and make changes to it via instructions found on the Website. To manage your receipt of marketing and non-transactional communications, you may Want to receive fewer emails, or none whatsoever? Update your email preferences.

    Emails related to orders are provided automatically – customers are not able to opt out of these. We will try to address any requests related to the management of personal information in a timely manner. However, it may not always be possible to fully remove or modify information in our databases if we have a valid reason to keep it for certain timeframes. If you have any questions, simply see our website to view our official policies.

    Our primary goal is to help you with lead generation. These emails are meant to give you advice on that topic, or to promote products that will help you have the kind of business films are written about.

    If you’d like to Want to receive fewer emails, or none whatsoever? Update your email preferences by visiting https://resultleadgeneration.com/unsubscribe.aspx?d=authenticliving.in

    Eric Jones
  • Hello Authenticliving

    I just found your site, quick question…

    My name’s Eric, and I recently discovered your site – Authenticliving – while surfing the net. You showed up at the top of the search results, so I checked you out. Looks like what you’re doing is pretty cool.

    But if you don’t mind me asking – after someone like me stumbles across Authenticliving, what usually happens?

    Is your site generating leads for your business?

    I’m guessing some, but I also bet you’d like more… research indicates that 7 out of 10 who land on a site wind up leaving without a trace.

    Not good.

    Here’s an idea…

    How about making it really easy for every visitor who shows up to get a personal phone call from you as soon as they hit your site…

    You can –

    LeadConnect is a software widget that works on your site, ready to capture any visitor’s Name, Email address, and Phone Number. It notifies you immediately – so that you can talk to that lead while they’re literally looking over your site.

    https://boltleadgeneration.com to try out a Live Demo with Web Visitors Into Leads now to see exactly how it works.

    You’ll be amazed – the difference between contacting someone within 5 minutes versus 30 minutes later could boost your results 100-fold.

    It gets even better… once you’ve captured their phone number, with our new SMS Text With Lead feature, you can instantly start a text (SMS) conversation.

    That way, even if you don’t close a deal right away, you can follow up with text messages for new offers, content links, even just how you are doing? notes to build a relationship.

    Pretty sweet – AND effective.

    https://boltleadgeneration.com to discover what Web Visitors Into Leads can do for your business.

    You could be converting up to 100X more leads today!
    Eric

    PS: Web Visitors Into Leads offers a complimentary 14-day trial – you could be converting up to 100x more leads immediately!
    It even includes International Long Distance Calling.
    You have customers waiting to talk with you right now… don’t keep them waiting.
    https://boltleadgeneration.com to try Web Visitors Into Leads now.

    We are strongly committed to protecting your privacy and providing a safe & high-quality online experience for our visitors. We understand that you care about how the information you provide to us is used and shared. We have developed a Privacy Policy to inform you of our policies about the collection, use, and disclosure of information we receive from users of our website. We operate the Website.
    Our Privacy Policy, along with our Terms & Conditions, governs your use of this site. By using the website, or by accepting the Terms of Use (via opt-in, checkbox, pop-up, or clicking an email link confirming the same), you agree to be bound by our Terms & Conditions and our Privacy Policy.
    If you have provided any voluntarily given information, you may review, and make changes to it via instructions found on the Website. To manage your receipt of marketing and non-transactional communications, you may Want to receive less emails, or none whatsoever? Update your email preferences.
    Emails related to orders are provided automatically – customers are not able to opt out of these. We will try to address any requests related to the management of personal information in a timely manner. However, it may not always be possible to fully remove or modify information in our databases if we have a valid reason to keep it for certain timeframes. If you have any questions, simply see our site to view our official policies.
    Our primary goal is to help you with lead generation. These emails are intended to give you useful guidance on that topic, or to highlight solutions that will help you achieve success.

    If you’d like to Want to receive less emails, or none whatsoever? Update your email preferences by visiting https://boltleadgeneration.com/unsubscribe.aspx?d=authenticliving.in

    Eric Jones

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